Weigh In record (no journal entry) for 23 April 2020
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87.1 kg
Lost so far: 8.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 23.80g | Prot: 17.50g | Carbs: 33.11g.
Breakfast: Aldi Zoetjes, Pickwick Rooibos Thee, AH Boerenmetworst, Becel Boter, AH Voordeel Bruinbrood . Lunch: AH Boerenmetworst, Becel Boter, AH Voordeel Bruinbrood . more...
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Losing 2.1 kg a Week
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fenniewezeman's Weight History
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