Weigh In record (no journal entry) for 03 July 2018
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73.5 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 57.60g | Prot: 67.76g | Carbs: 102.85g.
Breakfast: Padang Sayur Nangka, Nasi Putih, Padang Ayam Gulai. Lunch: Nasi Putih, Cooked Tahu Bacem, Tempeh , Kedungsari Ayam Goreng. Dinner: Yakult Yakult, Fiesta Gyoza, King's Fisher Sarden Goreng Dalam Sambal Balado. more...
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cynthiamarg's Weight History
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