Mari_gorunova's Journal, 23 Apr 20

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Weigh In record (no journal entry) for 23 April 2020

72.8 kg Lost so far: 5.6 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:

1060 kcal

Fat: 68.25g | Prot: 60.95g | Carbs: 3.94g. Breakfast: Маэстро де Олива Оливки без Косточки, Золотая Fishка Колье Афродиты Горбуша Х/К, Мираторг Фарш Говяжий Блэк Ангус. Dinner: Куриные Голени (Кожа не Съедена), Tini Вино Красное Сухое, Огурец (с Кожурой), Станем Друзьями Авокадо , Доброфлот Селёдка Иваси. more...

1856 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 5 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours and 1 minute. more...

Losing 1.6 kg a Week

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Mari_gorunova's Journal, 23 Apr 20

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Mari_gorunova's Weight History