Weigh In record (no journal entry) for 23 April 2020
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46.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 76.75g | Prot: 77.81g | Carbs: 260.03g.
Breakfast: Prime Bread Roti Isi Krim Moka, Prime Bread Roti Isi Krim Taro, Prime Bread Roti Isi Krim Jagung Manis, Date. Lunch: Stewed Chicken, ABC Kecap Manis, Cooked Green String Beans (from Fresh), Tempeh (Cooked) . Dinner: Roma Biskuit Kelapa. Snacks/Other: Slai O'lai Biskuit. more...
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Losing 2.1 kg a Week
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dninditya's Weight History
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