Weigh In record (no journal entry) for 05 May 2013
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91.6 kg
Lost so far: 3.0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 11.33g | Prot: 21.62g | Carbs: 99.36g.
Breakfast: Lipton Green Tea Mixed Berry Tea Bags. Lunch: Spinach Salad. Dinner: Toasted Garlic Bread, Spaghetti with Meat Sauce (Entree). Snacks/Other: A&W Root Beer. more...
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Losing 7.0 kg a Week
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tiffa5ny's Weight History
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