Weigh In record (no journal entry) for 23 April 2020
|
68.3 kg
Lost so far: 11.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
399 kcal
|
Fat: 17.37g | Prot: 25.36g | Carbs: 33.75g.
Breakfast: Брест Литовск Сметана 15%, Суп Куриный с Вермишелью. Lunch: Суп Куриный с Вермишелью, Запеченная или Жареная Путассу. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Secret Profile's Weight History
|