Weigh In record (no journal entry) for 23 April 2020
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88.3 kg
Lost so far: 15.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 7.34g | Prot: 8.56g | Carbs: 58.07g.
Breakfast: Вареное Яйцо, Фруктовый Лаваш Пастила Яблочно-Вишневая, Мёд, Зеленый Чай, Фруктовый Лаваш Пастила Яблочная с Киви, Кофе, Вода (в Бутылке). more...
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Gaining 5.6 kg a Week
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