Weigh In record (no journal entry) for 23 April 2020
|
68.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1163 kcal
|
Fat: 41.09g | Prot: 87.83g | Carbs: 96.72g.
Breakfast: Домик в деревне Молоко 3,5%, Пассим Хлопья Три Злака. Lunch: Chikalab Chika Biscuit Black Currant , Окрошка Овощная. Dinner: Пп Творогокейк, Окрошка Овощная. Snacks/Other: Bombbar Протеиновый Батончик Солёная Карамель. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1987Natalia's Weight History
|