Weigh In record (no journal entry) for 23 April 2020
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54.2 kg
Lost so far: 4.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2765 kcal
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Fat: 36.52g | Prot: 60.17g | Carbs: 508.96g.
Breakfast: 바나나, 딸기. Lunch: 밤호박, 사과, 참외. Dinner: 찐고구마, 오렌지. Snacks/Other: 노브랜드 짜장라면, 파리바게트 모카빵, 콩나물밥, 비빔국수, 김치우동, 바나나. more...
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Losing 1.4 kg a Week
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괜찮아 암것도@아냐's Weight History
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