Weigh In record (no journal entry) for 22 April 2020
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68 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 53.27g | Prot: 45.39g | Carbs: 0.74g.
Breakfast: Сало, Говяжий Фарш (80% Постного Мяса с 20% Жира), Костный Бульон, Кофе. more...
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Gaining 0.1 kg a Week
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