Рокси.М.К's Journal, 07 Jul 18

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Weigh In record (no journal entry) for 07 July 2018

60.2 kg Lost so far: 9.9 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:

464 kcal

Fat: 4.55g | Prot: 32.12g | Carbs: 79.83g. Breakfast: Простые Пельмени. Lunch: Яблоко, Крабовые Палочки, Простой Йогурт (Обезжиренный). Snacks/Other: Арбуз. more...

Gaining 0.4 kg a Week

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