|
The hardest thing for me has been finding ways to workout in NYC during quarantine. I usually workout in my living room or my building's gym but with me and all of my roommates stuck at home & the gym closed, its been hard to find space. I have to find a way to manage LOL
|
90.7 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
1394 kcal
|
Fat: 39.91g | Prot: 105.10g | Carbs: 161.94g.
Breakfast: Designer Whey Premium Whey Protein Powder, Silk Pure Almond Milk - Original, Bananas , Sambazon Acai Smoothie Pack. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Chipotle Mexican Grill Cilantro-Lime Rice. Dinner: Trader Joe's Organic Baby Arugula, Taste of Inspirations Brioche Hamburger Buns, Jennie-O Lean Turkey Burger Patties 90/10, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Market Pantry Deli Swiss Cheese Slices. Snacks/Other: Bonne Maman Wild Blueberry Preserves, Fage Total 0% Greek Yogurt, Ocean Spray Craisins Dried Cranberries, Makoto Honey Ginger Dressing, Trader Joe's Organic Baby Arugula. more...
|
Losing 1.1 kg a Week
|