Weigh In record (no journal entry) for 22 April 2020
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60.9 kg
Lost so far: 7.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 45.00g | Prot: 46.46g | Carbs: 36.89g.
Lunch: Life Me Pastel de Grão de Bico com Frango , Queijo Coalho. Dinner: Cenouras Cozidas, Qualitá Palmito Açaí , Tomates Cereja, Seara Linguiça Toscana, Ovo. Snacks/Other: Abella Andrade Brigadeiro de Colher , Creme de Leite, Morangos. more...
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Gaining 3.5 kg a Week
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flavargass's Weight History
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