gzl.carla's Journal, 22 Apr 20

Weigh In record (no journal entry) for 22 April 2020
59.2 kg Lost so far: 0 kg.    Still to go: 9.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 April 2020:
1174 kcal Fat: 43.95g | Prot: 87.58g | Carbs: 101.70g.   Breakfast: Tostadas de Pan Integral, Eko Cereales Solubles, Mermeladas y Conservas de Albaricoque, Central Lechera Asturiana Leche Semidesnatada. Lunch: Carne de Cerdo Molida (Cocida), Tocino (Curado, Asado, Frito o Asado, Cocido), Patatas Cocidas, Pechugas de Pollo (o Cocidas). Dinner: Danone Yogur Natural, Campofrío Jamón York, Huevo Cocido, Bimbo Pan de Molde. more...
1442 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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gzl.carla's Weight History


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