everyonesaysmeow's Journal, 22 Apr 20

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Weigh In record (no journal entry) for 22 April 2020

70 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 April 2020:

1232 kcal

Fat: 58.24g | Prot: 40.48g | Carbs: 143.34g. Breakfast: Pankek. Dinner: Bulgur Pilavı, Cacık, Kıymalı Kabak Yemeği. Snacks/Other: Muz, Çilek, Kuru Kavrulmuş Karışık Kuruyemiş, Sütlü Kahve. more...

1877 kcal

Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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everyonesaysmeow's Journal, 22 Apr 20

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