Weigh In record (no journal entry) for 05 May 2013
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76.8 kg
Lost so far: 11 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 89.57g | Prot: 91.18g | Carbs: 231.38g.
Breakfast: Halbfettmargarine, Laugenstange, Kaffee, Milka. Dinner: Spargel, Kalbsschnitzel, Rösti (Tiefkühlware). Snacks/Other: Erdbeerkuchen, Schwarzwälder-Kirsch-Torte, Schokoladeneis. more...
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Losing 0.7 kg a Week
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Kabemofix's Weight History
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