Weigh In record (no journal entry) for 22 April 2020
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77.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 41.12g | Prot: 45.17g | Carbs: 227.41g.
Breakfast: Яблоко, Сквирянка Вівсяні Пластівці. Lunch: Пасха Творожная. Dinner: Сырные Вафли, Капуста Тушеная, Сквирянка Вівсянка. more...
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Losing 0.2 kg a Week
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blushik.allona's Weight History
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