katerynaArt's Journal, 22 Apr 20

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Weigh In record (no journal entry) for 22 April 2020

66.8 kg Lost so far: 6.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:

1140 kcal

Fat: 36.17g | Prot: 62.89g | Carbs: 134.60g. Breakfast: Жареное Яйцо, Салями, Хлеб, Кофе с Молоком. Lunch: Огурец (с Кожурой), Плов с Куриной Грудкой. Snacks/Other: Петмол Сливки 33%, Кофе с Молоком. more...

1908 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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katerynaArt's Journal, 22 Apr 20

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katerynaArt's Weight History