Weigh In record (no journal entry) for 22 April 2020
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65.4 kg
Lost so far: 0.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 79.67g | Prot: 130.92g | Carbs: 16.29g.
Breakfast: McCormick Mayonesa (10g), Limón, Atún Ligero (en Agua, Enlatado), Maggi Jugo Sazonador, FUD Salchicha de Pavo (50g). Lunch: Lechuga, Quesillo, Bistec de Res. Dinner: Tocino (Curado, Frito, Cocido), Mantequilla, Huevo Cocido. Snacks/Other: Almendras, Lala Queso Fresco Desmoronable, Café, Café, Coca-Cola Coca-Cola Light (Lata). more...
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208 kcal
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Exercise:
Cardio - 26 minutes, Google Fit - 23 hours and 34 minutes. more...
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Losing 0.7 kg a Week
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Zulmalarce's Weight History
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