Weigh In record (no journal entry) for 22 April 2020
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74.4 kg
Lost so far: 23.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 36.80g | Prot: 28.46g | Carbs: 144.54g.
Breakfast: Itambé Leite Semidesnatado Nolac, Nescafé Café Solúvel Granulado Matinal. Dinner: Pé de Galinha, Manteiga (com Sal), Coringa Cuscuz de Milho. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Nesquik Nesquik (20g), Itambé Leite em Pó sem Lactose. more...
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Losing 0.5 kg a Week
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SUELLEN GALINDO DALTO's Weight History
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