Weigh In record (no journal entry) for 22 April 2020
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88.6 kg
Lost so far: 0.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 64.94g | Prot: 157.52g | Carbs: 218.31g.
Breakfast: Lala Lala 100 Cacao (330ml), Chachitos Chachitos , Yoplait Max Protein (Capuccino), Sabori Salchicha de Pavo al Natural, La Costeña Salsa Ranchera, Huevo. Lunch: La Costeña Salsa Ranchera, Pechugas de Pollo (o Cocidas), Verde Valle Arroz a la Jardinera (Precocido), Tyson Pechugas Mexicanas Picantes, Great Value Garbanzos Enchilados. Dinner: Herdez Salsa Taquera, La Costeña Salsa Ranchera, Lala Queso Oaxaca Light, Ligeritas Tortillas. Snacks/Other: Okko Chia, Yoplait Max Proteína con Fresa, Manzana Roja, Lala Queso Cottage Light, Valentina Salsa, Sanissimo Salmas. more...
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Losing 1.4 kg a Week
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