Weigh In record (no journal entry) for 22 April 2020
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60 kg
Lost so far: 15.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 72.34g | Prot: 89.23g | Carbs: 20.44g.
Lunch: Alface Americana, Elegê Manteiga com Sal, Ovo, Santa Clara Queijo Gorgonzola, Tirol Queijo Mussarela (30g). Dinner: Elegê Manteiga com Sal, Vitapower Pasta Integral de Amendoim com Amendoim Granulado, Tirol Queijo Mussarela (30g), Ovo, Sadia Filezinho Sassami. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Morangos, Iogurte de Kefir . more...
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Losing 0.1 kg a Week
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Foster_Tâmara's Weight History
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