Weigh In record (no journal entry) for 22 April 2020
|
58.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 37.56g | Prot: 32.75g | Carbs: 106.08g.
Breakfast: Сухари, Колбаса Домашняя, Хлебзавод 28 Хлеб Белый, Борщ со Свининой. Dinner: Хлеб, Колбаса Домашняя, Коммунарка Конфеты Кузнечик, Сухари. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dobrovolskaiai's Weight History
|