Weigh In record (no journal entry) for 22 April 2020
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59.6 kg
Lost so far: 1.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 74.70g | Prot: 147.88g | Carbs: 244.28g.
Breakfast: Clara de Ovo, Inhame (com Sal, Escorrido, Cozido, Fervido), Ovo. Lunch: Wheyviv Biscoito Fit de Coco, Melancia, Molho de Tomate Caseiro, Tomates, Abobrinha, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Laranjas, Hellmann's Maionese Light, Melancia, Lacta Bis Xtra Oreo, Atlhetica Best Vegan Muffin com Morango e Banana, Inhame (com Sal, Escorrido, Cozido, Fervido), Filé de Frango Grelhado, Wheyviv Biscoito Fit de Coco, Predilecta Geleia de Mocotó Zero Açúcar, Brownie, Banana Prata, Royal Gelatina Zero. Snacks/Other: Sadia Mortadela Defumada, Queijo Coalho, Queijo Mozzarella, Pullman Pão de Forma, Bolo de Aipim. more...
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Losing 5.6 kg a Week
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Barbara Milani's Weight History
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