Weigh In record (no journal entry) for 22 April 2020
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74 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 41.83g | Prot: 30.09g | Carbs: 140.97g.
Breakfast: Cone Es Krim Ringan. Lunch: Sambal Goreng, Saus Tomat, Bango Kecap Manis, Donat Dilapisi Coklat, Bakso Daging Sapi, Telur Puyuh, Tahu Goreng. Dinner: Roti, Pangsit Goreng, Gula Pasir, Kopi, Cone Es Krim Coklat. Snacks/Other: Pisang Goreng. more...
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Losing 7 kg a Week
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bellvaniajasmine's Weight History
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