Weigh In record (no journal entry) for 22 April 2020
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93.1 kg
Lost so far: 11.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 2.05g | Prot: 15.98g | Carbs: 140.75g.
Breakfast: Рис Отварной, Кофе. Lunch: Рис Отварной. Dinner: Рис Отварной. Snacks/Other: Рис Отварной. more...
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Losing 0.7 kg a Week
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