Sayinan17's Journal, 22 Apr 20

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Блин калории не добираю 😖

70.3 kg Lost so far: 4.1 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:

1066 kcal

Fat: 42.64g | Prot: 66.46g | Carbs: 98.71g. Breakfast: Herbalife Протеиновый Коктейль Формула 1 Дыня, Herbalife Протеиновый Коктейль Формула 1 Капучино, Herbalife Травяной Напиток со Вкусом Малины, Herbalife Растительный Напиток Алоэ. Lunch: Prime Star Рис с Говядиной по-Сычуаньски. Snacks/Other: Овсяноблин, Hochland Плавленный Сыр. more...

129 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Losing 0.1 kg a Week

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Sayinan17's Journal, 22 Apr 20

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