Weigh In record (no journal entry) for 22 April 2020
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72 kg
Lost so far: 24 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 70.98g | Prot: 70.81g | Carbs: 191.04g.
Breakfast: Кофе, Сахар, Плов. Lunch: Суп с Фрикадельками. Dinner: Ермолино Пельмени "Домашние", Приготовленные Грибы (с Жиром), Плов. Snacks/Other: Сахар, Украинский Творог Нежирный, MacCoffee Капучино Di Torino, Кофе, Сахар, Кофе, Сахар, Кофе, Сахар. more...
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Gaining 0.6 kg a Week
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maniyakavarna1's Weight History
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