@miyogaom's Journal, 22 Apr 20

Weigh In record (no journal entry) for 22 April 2020
58.7 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:
690 kcal Fat: 21.08g | Prot: 40.70g | Carbs: 80.00g.   Breakfast:  Omelet,  Café con Leche,  Batido Verde. Lunch: Biográ Bio Tofu Finas Hierbas,  Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other:  Batido Verde. more...
1436 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.1 kg a Week

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@miyogaom's Weight History


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