Chikinkira.08's Journal, 22 Apr 20

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Weigh In record (no journal entry) for 22 April 2020

71.5 kg Lost so far: 9.9 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:

449 kcal

Fat: 16.27g | Prot: 21.11g | Carbs: 42.88g. Breakfast: Макароны с Тушенкой. Snacks/Other: Колибри Торт Кокетка. more...

1858 kcal

Exercise: Skipping Rope (Jumping Rope) - 1 minute, Bike Machine (Cycling) - 12 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Chikinkira.08's Journal, 22 Apr 20

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Chikinkira.08's Weight History