habibe.ecevit's Journal, 22 Apr 20

Weigh In record (no journal entry) for 22 April 2020
90.9 kg Lost so far: 0 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:
840 kcal Fat: 47.31g | Prot: 42.00g | Carbs: 65.66g.   Breakfast: Şekersiz Çay, Marul, Kırmızı Domates, Salatalık, Havuç, Siyah Zeytin, Sütaş Süzme Peynir, Haşlanmış Yumurta. Dinner: Cacık, Turşu, Dana Eti, Şehriye Pilavı. more...
167 kcal Exercise: Fitness Training (Workout) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
Losing 2.1 kg a Week

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habibe.ecevit's Weight History


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