Weigh In record (no journal entry) for 22 April 2020
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115.8 kg
Lost so far: 8.2 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 83.27g | Prot: 95.98g | Carbs: 158.56g.
Breakfast: Мёд, President Сметана 30%, Творог 9%. Lunch: Белый Хлеб, Салат Овощной со Сметаной, Холодец из Курицы, Запеченный Картофель. Dinner: АТБ Банан, Творог 9%. Snacks/Other: Яблоки (без Кожи). more...
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Gaining 1.4 kg a Week
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lykashen's Weight History
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