Weigh In record (no journal entry) for 22 April 2020
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100.1 kg
Lost so far: 3.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 59.34g | Prot: 61.23g | Carbs: 101.70g.
Breakfast: Ovo Mexido, Sadia Salsichão. Lunch: Coxa de Frango (Pele Não Consumida), Turquesa Feijão Macassar, Arroz Parboilizado Cozido. Snacks/Other: Bauducco Torrada Integral, Bauducco Cereale Cacau e Castanhas (Pacote), Garoto Chocolate Aero, Ovo Cozido. more...
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Losing 2.8 kg a Week
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anni3808's Weight History
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