Weigh In record (no journal entry) for 22 April 2020
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52.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 17.77g | Prot: 40.29g | Carbs: 106.52g.
Breakfast: Simit. Lunch: Ülker Biskrem, Simbat Hudri Hurma, Haşlanmış Yumurta. Dinner: Protein Bar. more...
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steady weight
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