Andre135kg's Journal, 22 Apr 20

Weigh In record (no journal entry) for 22 April 2020
119.5 kg Lost so far: 5.5 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:
361 kcal Fat: 20.18g | Prot: 20.42g | Carbs: 22.78g.   Breakfast:  Грецкие Орехи,  Жареное Яйцо без Жира, Aldi Haferflocken. more...
Losing 1.1 kg a Week



     
 

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Andre135kg's Weight History


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