Weigh In record (no journal entry) for 22 April 2020
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71.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 36.06g | Prot: 32.74g | Carbs: 64.09g.
Breakfast: Кетчуп, Кулич Пасхальный, Комо Сыр Старый Голландец , Омлет с Молоком. more...
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Losing 9.1 kg a Week
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_spring2015's Weight History
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