Weigh In record (no journal entry) for 22 April 2020
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72 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 18.36g | Prot: 54.04g | Carbs: 110.23g.
Breakfast: Омлет с Помидорами. Lunch: Банан, Окрошка. Dinner: Творог (Обезжиренный), Мёд, Зеленый Чай. Snacks/Other: Кофе с Молоком. more...
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Gaining 1.4 kg a Week
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tanusha01092005's Weight History
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