Weigh In record (no journal entry) for 22 April 2020
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65.7 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 42.09g | Prot: 55.11g | Carbs: 99.64g.
Breakfast: Кефир 2,5%, Творог 5%. Lunch: Макароны Отварные, Котлета Домашняя. Dinner: От Палыча Осетинский Пирог с Сыром. Snacks/Other: Апельсин. more...
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Losing 1.1 kg a Week
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