Weigh In record (no journal entry) for 22 April 2020
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61 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 56.45g | Prot: 64.04g | Carbs: 86.72g.
Breakfast: Strawberries, Tomatoes, Cherry Tomatoes, Tamek Diabetik Çilek Reçeli, Egg Omelet or Scrambled Egg with Sausage and Cheese, Lavache Quirit Krem Peynir, Sesame Bagel. Dinner: Roasted Broiled or Baked Chicken. Snacks/Other: Green Tea. more...
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Gaining 0.1 kg a Week
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Ayshocaoglu's Weight History
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