Weigh In record (no journal entry) for 22 April 2020
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67.8 kg
Lost so far: 4.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 61.41g | Prot: 63.42g | Carbs: 78.58g.
Breakfast: Lidl Filet z Piersi Kaczki, Wędzony, Uniflora Kiełki Rzodkiewki , Masło, Pieczywo Pełnoziarniste, Jajko na Twardo, Czerwona Papryka. Lunch: Borówka Amerykańska, Pilos Jogurtos Kremowy z Miodem, Zott Jogurt Naturalny Primo. Dinner: Wątróbka Drobiowa Smażona. Snacks/Other: Bakoma Jogurt Naturalny Gęsty 2,8%, Kaufland Mini Mozzarella, Bounty Bounty, Kalarepa, Pomidory Koktajlowe. more...
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2065 kcal
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Exercise:
Grocery Shopping - 2 hours and 51 minutes, Resting - 14 hours and 9 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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Natarka99's Weight History
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