tamomi55's Journal, 22 Apr 20

体脂肪率:34.9
😞
76.2 kg Lost so far: 0.1 kg.    Still to go: 23.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:
1533 kcal Fat: 53.15g | Prot: 43.76g | Carbs: 219.81g.   Breakfast: 味噌汁, Matines Oeuf, Auchan Banane. Lunch: チヂミ, Toque du Chef Tartiflette, Auchan Petit Pain Précuit. Dinner: チヂミ, Super U Riz Cantonais. Snacks/Other: Schär Choco Chip Cookies. more...
2548 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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tamomi55's Weight History


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