Weigh In record (no journal entry) for 22 April 2020
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68.4 kg
Lost so far: 4.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 63.26g | Prot: 64.62g | Carbs: 247.43g.
Breakfast: Хлеб Черный, Салат Овощной, Куриное Филе Вареное, Гречка Отварная. Lunch: Салат Овощной, Хлеб Черный, Крабовые Палочки, Селедка под Шубой. Dinner: Хлеб Черный, Борщ Украинский. Snacks/Other: Roshen Yummi Gummi, Апельсин. more...
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Gaining 0.9 kg a Week
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k_marchuchka's Weight History
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