Weigh In record (no journal entry) for 22 April 2020
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66.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 64.45g | Prot: 76.45g | Carbs: 156.94g.
Breakfast: Kanel, Osötat Te, Socker, Arla Mellanmjölk 1,5%, AXA Havregryn . Lunch: Okonomiyaki. Dinner: Majs, ICA Babyspenat, Rydbergs Vit Kebabsås, Lindahls Turkisk Yoghurt Naturell, Tortilla Majschips, Quorn Bitar. Snacks/Other: Kärleksmums. more...
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Gaining 0.1 kg a Week
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aerillion's Weight History
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