Weigh In record (no journal entry) for 22 April 2020
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86.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 53.60g | Prot: 94.99g | Carbs: 192.21g.
Breakfast: Jam Preserves, Brie Cheese, Finn Crisp Хлебец Ржаной (6г), Tomatoes, Lovilio Ricotta, Toasted White Bread . Lunch: Meat, Жменька Крупа Кукурузная . Dinner: . Вареная Гречка, Turkey Breast Meat . Snacks/Other: Apple, Sugar, Селянське Сливки 12%, Яготинське Яготинське Для Дітей. more...
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Gaining 0.9 kg a Week
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nastuciia's Weight History
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