Weigh In record (no journal entry) for 22 April 2020
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102.5 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 72.46g | Prot: 59.39g | Carbs: 230.84g.
Breakfast: Кофе с Молоком и Сахаром, Малиновое Варенье, Каша Пшенная на Молоке, Кофе (из Молотых Зерен). Lunch: Harry's American Sandwich, Бахетле Суп Гороховый с Копченостями. Dinner: Майонез, Keano Шпроты в Масле, Harry's American Sandwich, Макароны по Флотски. more...
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Gaining 0.9 kg a Week
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shlep2018's Weight History
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