Weigh In record (no journal entry) for 22 April 2020
|
64.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 37.15g | Prot: 59.20g | Carbs: 191.18g.
Breakfast: Carrefour Fromage Blanc 0%, St Hubert St Hubert 41, Thé Vert, Kiwi, Pain Multigrain. Lunch: Carrefour Maïs Doux, Carrefour Dés de Poulet, Carrefour Asperges Vertes, Tomates Cerises, Salade d'Huile et de Vinaigre (Recette Maison), Soignon Yaourt Lait de Chèvre 0%. Snacks/Other: LU Prince Choco, Lipton Thé Caramel, Banane. more...
|
|
1828 kcal
|
Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blandine64's Weight History
|