Weigh In record (no journal entry) for 22 April 2020
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71.1 kg
Lost so far: 2.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 26.91g | Prot: 32.74g | Carbs: 121.77g.
Lunch: Egg, Stir Fried Vegetables, Ommason Kimchi, Lettuce, Chicken (Breaded and Fried) . Dinner: Honey, Strawberry Banana Smoothie. more...
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Losing 4.2 kg a Week
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cynthiamarg's Weight History
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