kozlenko_katerina1's Journal, 22 Apr 20

Weigh In record (no journal entry) for 22 April 2020
66.4 kg Lost so far: 10.3 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:
798 kcal Fat: 39.96g | Prot: 65.21g | Carbs: 37.68g.   Breakfast: Красная Цена Сыр Эдам, Жареное Яйцо, Лаваш Армянский, Кофе, Папа Может Сосиски Сочные. Lunch: Филе Индейки, Элика Весенние Овощи. more...
4093 kcal Exercise: Running - 14.5/kph - 1 hour and 15 minutes, Running - 10/kph - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 7.7 kg a Week

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kozlenko_katerina1's Weight History


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