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LMJ114
Journal
04 May 13
LMJ114's Journal, 04 May 13
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Weigh In record (no journal entry) for 04 May 2013
62.6 kg
Lost so far:
9.1 kg
.
Still to go:
3.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 04 May 2013:
607 kcal
Fat: 21.37g | Prot: 31.15g | Carbs: 76.51g.
Breakfast:
Bananas, Farmland Foods 30% Less Fat Bacon.
Lunch:
Butternut Bread Whole Grain White Bread, Skippy Extra Crunchy Super Chunk Peanut Butter.
Snacks/Other:
Granny Smith Apples, Yoplait Greek 100 Yogurt - Key Lime.
more...
1678 kcal
Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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LMJ114's Weight History
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