LMJ114's Journal, 04 May 13

Weigh In record (no journal entry) for 04 May 2013
62.6 kg Lost so far: 9.1 kg.    Still to go: 3.6 kg.    Diet followed: 100%.

View Diet Calendar, 04 May 2013:
607 kcal Fat: 21.37g | Prot: 31.15g | Carbs: 76.51g.   Breakfast: Bananas, Farmland Foods 30% Less Fat Bacon. Lunch: Butternut Bread Whole Grain White Bread, Skippy Extra Crunchy Super Chunk Peanut Butter. Snacks/Other: Granny Smith Apples, Yoplait Greek 100 Yogurt - Key Lime. more...
1678 kcal Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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LMJ114's Weight History


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