Weigh In record (no journal entry) for 22 April 2020
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 61.5 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 65.25g | Prot: 119.49g | Carbs: 131.12g.
Breakfast: Апельсин, Milbona Bio Organic Mandel Drink, Яйцо, Purefitness Whey Premium Protein, Dr. Oetker Bourbon Vanille Zucker, Яйцо, Belbake Dinkelmehl Vollkorn, Golden Breakfast Haferflocken, Elinas Joghurt nach Griechischer Art. Lunch: Куриный Суп Лапша, Berida Makrelenfilets in Eigenem Saft. Dinner: Bärenmarke Die Haltbare Milch 1,5%, Crusti Croc Salzbrezeln, Thomy Sonnenblumenöl, Лук, Картофель Отварной, Femeg Wildlachs Steaks. more...
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Losing 2.8 kg a Week
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anastassiya12's Weight History
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